Bizarre Dreams & Nightmares Due to Prescription Medications

While it's well known that various prescription medications can affect sleep quality or mental clarity, far less attention is paid to how they can adversely affect your dreams. Some medications dampen REM activity, dull your dreams, and interfere with dream recall. Others stimulate vivid dream activity, though not always in a good way. Through a [...]

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Free 10-Minute Relaxation MP3 With Brainwave Technology

If you're looking for a quick way to relax, either for meditation purposes or simply to release stress and tension, this 10-minute brainwave audio track will do the trick. This is a track I designed for my company a few months ago as a free gift for our customers, and now I'm making it available [...]

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Another Headset to Control Video Games With Your Mind

A couple of weeks ago in an article called Control Video Games With Your Mind, I mentioned the EPOC Neuroheadset from Emotiv that will allow users to control video games with thoughts, emotions, and facial movements. Another company called NeuroSky has a similar neuroheadset called Mindset in the works. From what I can tell, NeuroSky's [...]

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Comic About Dreaming

I came across this comic about dreaming on the xkcd web site. It's funny but it also makes you wonder why we take dreaming so lightly.

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Control Video Games With Your Mind

Before the end of this year, you'll be able to strap on a lightweight piece of headgear and control video games with nothing more than your thoughts. Emotiv's new EPOC neuroheadset brings us one step closer to Matrix-esque control over our environment. I can't wait to give this gadget a try. Emotiv has also created [...]

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Two Tips to Help You Sleep Better & Dream Vividly - Part 2

In yesterday's article I described a technique to help you sleep better and dream more vividly. Today I'll describe another technique that is also simple to practice, takes very little time, and can be done at night while lying in bed before you fall asleep. This technique won't just help you sleep better. It also [...]

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Two Simple Tips to Help You Sleep Better & Dream Vividly

I'm always on the lookout for simple and practical methods to help people get a night of deep, restful sleep. When an easy technique accomplishes that much and also encourages vivid and interesting dreaming at the same time, it's definitely worth sharing. These two tricks take very little time, can be done while lying in [...]

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Personal Development Gift Bundle - Contest Winner

Congratulations to Hatter, whose name was drawn as the winner of the personal development gift bundle! Thank you to everyone who entered the contest. I'll be giving away other prizes in the coming months so stay tuned for more contests.

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