From the category archives:

Personal Development

Two Tips to Help You Sleep Better & Dream Vividly – Part 2

January 9, 2008

In yesterday's article I described a technique to help you sleep better and dream more vividly. Today I'll describe another technique that is also simple to practice, takes very little time, and can be done at night while lying in bed before you fall asleep.
This technique won't just help you sleep better. It also will [...]

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Two Simple Tips to Help You Sleep Better & Dream Vividly

January 7, 2008

I'm always on the lookout for simple and practical methods to help people get a night of deep, restful sleep. When an easy technique accomplishes that much and also encourages vivid and interesting dreaming at the same time, it's definitely worth sharing.
These two tricks take very little time, can be done while lying in bed [...]

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Personal Development Gift Bundle – Contest Winner

December 18, 2007

Congratulations to Hatter, whose name was drawn as the winner of the personal development gift bundle!
Thank you to everyone who entered the contest. I'll be giving away other prizes in the coming months so stay tuned for more contests.

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Don't Fall For These Personal Development Scams

December 13, 2007

Over the past few decades personal development has become a huge industry, and in recent years the internet has fueled the surge of new products and programs devoted to self-improvement. Unfortunately, the tremendous growth in the industry has opened the door for scam artists hoping to make a bundle of cash before anyone realizes their [...]

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CONTEST: Win a Personal Development Gift Bundle

December 7, 2007

In the spirit of the season, I'm holding a contest to give away a Personal Development Gift Bundle to one of my readers. The winner will receive these items:

Insight CD and Focus 2-Disc Set from the Immrama Institute

The Meditation Bibleby Madonna Gauding

Working With Dreams (DVD)Jeffrey Mishlove's Thinking Allowed interview with Jeremy Taylor

Mindfold Mask

Eight Keys to [...]

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How To Turn a False Awakening Into a Lucid Dream

November 9, 2007

A few weeks ago, I posted an article about false awakenings. Today I'm going to offer some simple suggestions that can help you turn your false awakenings into lucid dreams. These techniques will also help you remember to perform frequent reality checks, which can greatly increase the likelihood of becoming lucid in a dream. (You [...]

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