http://www.realityshifter.com/2007/the-top-5-reasons-you-should-try-meditation/ Exploring consciousness, lucid dreams, and mind enhancement Tue, 31 Aug 2010 18:48:36 -0400 hourly 1 http://wordpress.org/?v=3.0 http://www.realityshifter.com/2007/the-top-5-reasons-you-should-try-meditation/comment-page-1/#comment-521 Donta Sun, 02 Dec 2007 01:59:50 +0000 http://www.realityshifter.com/2007/the-top-5-reasons-you-should-try-meditation/#comment-521 WOW, I never knew how simlpe meditation could be. I knew their were several different techniques, but not as easy as this. I just had one question on when do you really know when you hit the deep meditation? Please and Thank you. WOW, I never knew how simlpe meditation could be. I knew their were several different techniques, but not as easy as this. I just had one question on when do you really know when you hit the deep meditation? Please and Thank you.

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