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	<title>Comments on: How to Increase Your Odds of Having a Lucid Dream</title>
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	<link>http://www.realityshifter.com/2007/how-to-increase-your-odds-of-having-a-lucid-dream/</link>
	<description>Exploring consciousness, lucid dreams, and mind enhancement</description>
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		<title>By: Tim</title>
		<link>http://www.realityshifter.com/2007/how-to-increase-your-odds-of-having-a-lucid-dream/comment-page-1/#comment-13256</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 27 Aug 2010 05:12:47 +0000</pubDate>
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		<description>I usually take about an hour to get to sleep. Does this mean if I want to try this, I should get up three hours before my usual wake up time, do something for an hour, try to get to sleep for an hour, and then sleep for an hour?
Or should I split the difference and stay up for half an hour or so and then try to sleep?

Cheers.</description>
		<content:encoded><![CDATA[<p>I usually take about an hour to get to sleep. Does this mean if I want to try this, I should get up three hours before my usual wake up time, do something for an hour, try to get to sleep for an hour, and then sleep for an hour?<br />
Or should I split the difference and stay up for half an hour or so and then try to sleep?</p>
<p>Cheers.</p>
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